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Deep Tissue
Massage
Deep tissue massage offers both proven physical and psychological benefits. It requires applying strong pressure to soft tissues, distributing blood flow, promoting healing, and decreasing knots and aches.
Unlike other massage techniques that focus on relaxation, deep tissue massage helps to treat muscle pain and improve stiffness. But it can still help you unwind too.
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Services
What are the benefits of Deep Tissue Massage?
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Stress Relief.
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Reduces Pain.
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Lowers Blood Pressure and Heart Rate.
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Breaks Up Scar Tissue
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Increases Mobility
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Reduces Arthritis Symptoms.
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Rehabilitates Injured Muscles.
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Helps With Labor and Delivery.
A deep tissue massage targets deep layers of muscle and the surrounding tissues. People may choose this type of massage to treat sports injuries or chronic pain. - Medical News Today
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According to a 2018 review Trusted Source, deep tissue massage works to lengthen and relax deep tissue. This may help manage a variety of aches & pains and increase a person’s range of motion.
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Deep tissue massage may be a suitable option to treat sports injuries or chronic back pain. The technique is sometimes considered one type of therapeutic massage.
